Do you ever feel like this?
You want to feel confident and attractive in your body.
You've lost count how many times you've been on a diet, but the one thing you know for sure is that you've put all the weight back on every single time, and you feel trapped in this cycle.
You want to feel proud of yourself when you look in the mirror.
But the daily affirmations you keep repeating to yourself don't seem to be making anything happen and you feel hopeless comparing yourself to others.
You want to enjoy food and life.
You want to win the battle over food once and for all and let go of the anxiety. You know what you need to do, you just can't bring yourself to doing it.
You want change.
But nothing has worked for you.
You see no way out, and you feel like giving up. It's tough.
You are not alone
Well, guess what... you are not alone.
95% of dieters put all the weight back on, plus more, within a year.
They think they lack the willpower.
They feel miserable and restricted.
The vision of feeling attractive in a healthy body, slowly starts to slip away. Then, your confidence starts to fall.
And so, the vicious cycle feeds itself. You feel unattractive, let down and lacking confidence. You turn to food.
Food becomes your consoling friend. Food controls your life again and your weight restricts your life.
Deep inside, you know.
You know your weight shatters your confidence.
But you also know there’s got to be another way, a better way, than losing weight by willpower alone.
What's really holding you back?
The problem is that you have been trying to change things from the outside.
You have tried it all and still hope that: the next diet will give you the attractive body you want; the daily affirmations will give you some sort of superhero power; and the next vision board will manifest your dream life.
But, if you are honest with yourself, you know the outcome will probably be the same.
Well, because you have left out working on the one element all these things have in common: YOU
YOU are the key to make it all happen!
But at some level you feel you are not enough. So your mind keeps you safe, protecting you from the belief that you are not enough, by keeping you in your comfort zone: the zone of dieting, the zone of putting the weight back on, the zone of feeling bad about it, and starting all over again, regardless of how disconnected it all may be from your desires, goals and aspirations.
The good news is...
YOU can change all that!
You can heal past experiences that made you acquire the belief that you are not enough and fully step into the power of knowing, with unshakable certainty, that you are enough, that you matter and that you are important. You let go of fear, insecurity and comparisonitis to become and shine as who you truly are.
Because when you shine in your own light, you don't need food to make you feel good, you don't need the approval of others to feel appreciated and you don't need excess weight to represent how significant you are.
When you heal the past and debunk its BS beliefs, your body will easily go back to its natural shape and size, your mind will recover its powerful self-belief and trust, and in your heart you will appreciate your worth, feeling deserving of having the life you want.
It's never too late to take control of your life. Whatever is holding you back, you are the key to unlocking your extraordinary life. You just need someone who has walked the path to show you how.
Let's make it happen.
Hi, I'm Lorena
I am a Confident Weight Coach for women who want to lose the pounds and pile on their confidence to live the life they want to be living. Say good-bye to dieting, low self-esteem and lack of confidence. And while you are at it, say farewell to self-sabotage too!
Let me take you from feeling stuck to unstoppable, so you can achieve the body and life you really desire and deserve, with ease. Together we find the root cause of what has been blocking you and clear it using my unique Confident Weight Formula combining subconscious therapy and coaching with aligned success strategies.
Read my story to find out how I lost 28 kg easily and effortlessly without dieting, valued my self-worth to find an amazing partner, recovered my self-belief to start my own business, and gained unshakable confidence to stand on stage in front of an audience.
If I could transform my life, so can you. It is my purpose to free you from whatever is holding you back and allow you to live your most extraordinary life.
How I can help
Confidence & Self Esteem
Interviews / Public Speaking
Sabotage / Achieve Goals
Client Success Stories
"The best investment I have ever made! My 2 months with Lorena have been amazing and the results more incredible than the liposuction and tummy tuck I had!
I now subconsciously choose to leave food on my plate as soon as I feel full, which is something I wouldn't have done before, and I serve myself smaller portions. I no longer have bread for breakfast, I choose fruit and porridge instead. The chocolate cravings have vanished.
It feels amazing to start fitting into the jeans I bought after my surgery. My confidence and self-belief have sky rocketed and now I am on a mission to achieve my target weight and succeed in my business."