Do you ever feel like this?
You are not alone
Well, guess what... you are not alone.
95% of dieters put all the weight back on, plus more, within a year.
They think they lack the willpower.
They feel miserable and restricted.
The vision of feeling attractive in a healthy body, slowly starts to slip away. Then, your confidence starts to fall.
And so, the vicious cycle feeds itself. You feel unattractive, let down and lacking confidence. You turn to food.
Food becomes your consoling friend. Food controls your life again and your weight restricts your life.
Deep inside, you know.
You know your weight shatters your confidence.
But you also know there’s got to be another way, a better way, than losing weight by willpower alone.
What's really holding you back?
Hi, I'm Lorena
How I can help
Confidence & Self Esteem
Interviews / Public Speaking
Sabotage / Achieve Goals