Lose weight without dieting
Is this you?
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You want to succeed at weight loss, but your biggest challenge is making it permanent. You want to see the best version of yourself in the mirror, but self-confidence seems to have left the building. You want to enjoy food, but it controls your life.
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You have tried every diet, pill, shake, fasting, miraculous ingredient, even surgery… and you always find yourself back at square one with more weight and less confidence. But what you really want is to...
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feel attractive in your body
be full of confidence and believe in yourself
feel sexy and surprise your partner
(or get a partner in the first place)
be a good example for your children
be fit and healthy to enjoy life more
If you've said yes to any of the above, it’s time to refresh your list of priorities and make YOU number one to live the life you want to be living.
What's the real reason for your weight gain?
Maybe you eat emotionally.
Maybe you eat out of boredom.
Maybe you have irresistible cravings.
Maybe you have a bottomless stomach.
Maybe you eat healthily and can't explain it.
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What's really going on?
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Diets DON’T work.
You are always hungry.
You are constantly fighting those irresistible cravings.
Here you are… determined… on a mission.
There is just one thing standing in the way of you feeling attractive and confident, your WEIGHT.
But making that weight loss PERMANENT is your biggest challenge.
It’s tough. Well, guess what... you are not alone.
95% of dieters put all the weight back on, plus more, within a year.
They think they lack the willpower.
They feel miserable and restricted.
The vision of feeling attractive in a healthy body, slowly starts to slip away.
Then, your confidence starts to fall. And so, the vicious cycle feeds itself.
You feel unattractive, let down and lacking confidence.
You turn to food.
Food becomes your consoling friend.
Food controls your life again and your weight restricts your life.
Deep inside, you know.
You know your weight shatters your confidence.
And you also know there’s got to be another way,
a better way, than losing weight by willpower alone.
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I've been there and done that
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Most people think dieting will give them the body and life they want. But if, like me, you've been there and done that, you know that isn't true.
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You know that losing weight changes your external appearance, but it doesn't change the way you feel about yourself.
You can lose the weight but still feel different or 'less than', which shatters your confidence and self-esteem, setting you up to put all the weight back on.
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The problem is, you can spend your whole life dieting, trying to fix an emotional issue with external solutions, which will always be doomed to fail.
But you can change that, just like I did, addressing the emotional root cause of your weight gain.
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When you heal your past experiences, emotions and BS beliefs that are keeping you stuck in the dieting cycle, you fully step into being the NATURALLY SLIM person that's inside you.
You were born naturally slim, knowing when to eat, how much to eat and what to eat. You can regain that power to have the body and life you want.
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You already have all you need inside you to unlock the slim YOU, you just need someone who has walked the path to help you access it.
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And that’s where I come in.
How you can work with me
Gold Package
4 weeks
1 hr Dream Life Assessment
2.5 hr RTT Session
1 Strategy Coaching Session
1 Personalised Recording
Weekly online support from me
£600
PlatinumPackage
10 weeks
1 hr Dream Life Assessment
3 x 2.5 hr RTT Session
3 x Strategy Coaching Session
3 x Personalised Recording
24/7 online support from me
£1,800
PlatinumPackage
Installments
1 hr Dream Life Assessment
3 x 2.5 hr RTT Session
3 x Strategy Coaching Session
3 x Personalised Recording
24/7 online support from me
3 x £700